Breathe • Feel • Embody • Heal

What Is Energy Codes Coaching?

Energy Codes® Coaching, based on the work of Dr. Sue Morter and Morter Institute, supports clients in reconnecting with their most authentic, grounded, and empowered sense of self. In this coaching approach, clients are guided to shift their awareness from mental storytelling into a more embodied presence, using breath awareness, gentle focus, and somatic exploration as appropriate for the session.

Rather than analyzing from the mind, clients are invited to notice the sensations, signals, and inner cues that arise within the body. This style of coaching emphasizes present-moment awareness and the natural intelligence that lives within each person.

During sessions, clients may be supported in:

  • Moving from feeling stuck into a greater sense of flow and possibility

  • Releasing outdated patterns that no longer serve their current vision

  • Developing a deeper felt sense of presence and inner connection

  • Strengthening their capacity for calm, clarity, and confidence

This work unfolds through direct sensory experience rather than mental effort. As clients reconnect with their embodied awareness, insights often arise more naturally, and shifts tend to integrate into daily life with greater ease.

The love, wisdom, clarity, and vitality you seek are already within you. Energy Codes® Coaching helps you access and live from that inner wholeness—more present, more connected, and more fully alive.

You may be here because you’ve tried other healing methods, but something still feels missing. You’re ready to stop analyzing and start embodying.

This work may be right for you if you:
- Feel scattered, stressed, or disconnected from your body
- Struggle with overthinking or emotional overwhelm
- Long to feel grounded, clear, and truly yourself
- Sense that real healing is possible, but haven’t felt that yet

About Me

Hi, I’m Tara an Energy Codes® Certified Coach, supporting clients in reconnecting with the most authentic expression of who they are through breath awareness, embodiment, and subtle energy attunement. My coaching approach is based on the work of Dr. Sue Morter and Morter Institute.

I didn’t begin here. My path into this work started with pain — physical, emotional, and energetic.

I discovered The Energy Codes® while attempting to meditate my way out of severe hip pain. What I didn’t realize at the time was that meditation had become another way for me to disconnect from my body. Without grounding, I lived in a cycle of disconnection, anxiety, and depletion.

Then I saw Dr. Sue Morter at a live event. Something in me recognized a truth I had been missing. The way she wove together quantum science and deep spiritual understanding opened a doorway I’d been searching for.

Since then, my life has transformed. I moved from panic attacks to peace. From chronic pain to strength and vitality. From financial scarcity to stability. Today, I walk five miles with ease. I lift weights. I have savings. I have loving, fulfilling relationships. Most importantly, I live more fully connected to who I truly am.

One guiding truth I’ve come to embody is this: life is always working in our favor. When we soften our resistance, breathe, and become present, our inner landscape changes. We stop reacting and begin responding from clarity, compassion, and calm.

As a coach, I bring grounded presence, deep listening, and intuitive awareness. I love watching clients reconnect with themselves: their clarity, their joy, their aliveness. Clients often share that they can finally feel again. That is the heart of this work. We aren’t chasing symptoms or fixing stories. We’re meeting the energy beneath them with presence and compassion.

If you’re looking for a space where you’ll be seen, supported, and gently guided back to your own inner wisdom and wholeness, I would be honored to walk with you.

Let’s cultivate the inner resources for peace, presence, and alignment together.

Testimonials

  • Working with Tara was truly impactful. Her confidence as a coach created a safe, grounded space where I could fully lean into the process. I began the session feeling agitated and unsettled, but left with a deep sense of trust and stability in myself. What’s most powerful is that the shift has lasted — weeks later, I’m still able to sit with the discomfort of my situation without spiraling. I am better able to access the trust and patience Tara helped me to embody more fully. I wholeheartedly recommend Tara to anyone seeking a coach who can guide real, lasting transformation.

    -Jessie R.

  • Tara, thank you for such a powerful reset. After the Energy Codes Coaching session, my whole system relaxed and I had the best night’s sleep I’ve had in months. Looking forward to our next session.

    —Cindy S.

  • Tara assisted me in clearing some old emotional gunk and easing into a new Birthday Year! Thank you so much!

    —Shelia M.